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Love. Are you getting in your own way, because you don't think you are "good enough"?

Some people may have already seen this but the bit that interests me, is how resistant Brene Brown was to being vulnerable. How comfortable she was in the rigid, definite world where she was in control and her fear of being undone, by actually facing her vulnerability. It's often easier to be brutal with yourself, it's often a voice that is very much part of what is going on in our heads, not good enough, not smart enough, not strong enough, basically not perfect. Her work and research opens up some real insight into the people in the world that find happiness, love and acceptance.

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