Let's talk about Sex and Relationships

For most people there is nowhere probably more vulnerable than sex and our relationships and few things

feel more important if they are not where we want them to be.  Whether you are having sex or in a

relationship or not, how you feel about yourself, physically, emotionally and sexually and how you feel

about your life may well be impacted by these two elements.  I do a lot of work with couples, this is the 

most important relationship for most of my clients, it's the relationship where we hope to feel most seen,

known, understood and accepted in every way including emotionally, relationally and sexually, if one of 

these is out of balance everything will be.   One of my clients once said she felt I was a "good translator of 

her", so in a fraught relationship where she could not at times articulate herself, our work together, and my 

understanding of her, allowed her to be better understood in a fractured relationship.


Like all the things that trouble those I work with, my goal is to make talking about this as easy as

it can be. I ensure that the space feels safe and non judgemental.  In this way the focus is for you to feel

able to build an understanding of what may be getting in your way whether behavioural, emotional,

physical or psychological.  We can explore whether the feelings are related to events, experiences, your

own or others beliefs and judgement.  Using this understanding and awareness we work together to build

your confidence in terms of sexual self esteem and fulfilment.

Having a place and a space to talk about this whether the trigger is psychological or physical can be really

supportive and calming, reinstating a balance and equilibrium that may have been lost.  I always describe

the way I work as two human beings in a room, (sometimes three in my couples work), very relaxed, 

empathic, supportive and here to help restore a sense of wellbeing and happiness.