Let's talk about Sex and Relationships
For most people there is nowhere probably more vulnerable than sex and our relationships and few things
feel more important if they are not where we want them to be. Whether you are having sex or in a
relationship or not, how you feel about yourself, physically, emotionally and sexually and how you feel
about your life may well be impacted by these two elements.
Like all the things that trouble those I work with, my goal is to make talking about this as easy as
it can be. I ensure that the space feels safe and non judgemental. In this way the focus is for you to feel
able to build an understanding of what may be getting in your way whether behavioural, emotional,
physical or psychological. We can explore whether the feelings are related to events, experiences, your
own or others beliefs and judgement. Using this understanding and awareness we work together to build
your confidence in terms of sexual self esteem and fulfilment.
Having a place and a space to talk about this whether the trigger is psychological or physical can be really
supportive and calming, reinstating a balance and equilibrium that may have been lost. I always describe
the way I work as two human beings in a room, (sometimes three in my couples work), very relaxed,
empathic, supportive and here to help restore a sense of wellbeing and happiness.