A podcast with a video so you can get a sense of who I am and how I work
I like to get a flavour of who people are and I believe in reciprocity, so this is a way for you to get a flavour of me and who I am and...
The stakes in couples therapy are so high...I had terrible couples therapy. Now I am the therapist
Entrusting some element your most prized relationship to a stranger is a massive deal, my own rubbish experience of couples therapy meant...
Tell me your love story?
It's how relationships begin, it might be a friendship that evolves, a grand passion, love at first sight, a shared look, you might work...
An open letter to my clients current and departed
15th May 2021 Yes, I think of you long after our session or work has finished. I grieve for the sadness and conflict you endure and I...
Managing the bumps in the road and holding on to the sexual spark
Sex in long term relationships is that thing that gets lots of attention, is it avoided, is it enjoyed, is romance and sexuality shared...
Thank god we now have people talking about sex openly and honestly
It feels a little crazy the amount of people I meet who say their previous therapist couldn't really talk about sex. For me it's in the...
What has happened to my life in lockdown? Grief, loss, anger, frustration, gratitude, numb...
How lockdown and loss of those we love and our liberty, jobs, life as we know it, is changing us and the need for help and support
Managing your mental health in these uncertain times of Covid 19, with walking and online therapy
But the biggest thing for most with Covid 19 is how we deal with the not knowing, the ambiguity, the uncertainty and manage our mental healt
Why I walk with my clients...
“From my perspective, the reason walking therapy is more beneficial for me is that it allows me to think and talk to a flow and a rhythm. I
Sheryl Sandberg, loss, and joy
This desert island disc where Sheryl Sandberg talks about the loss of her husband and her viewpoints on life, love, friendship, family,...
