“The greatest discovery of any generation is that human beings can alter their lives by altering their attitudes of mind”
Right now it's important to say I am working with clients online and whilst it's allowed, in these uncertain times with Covid 19 changing everyone's lives I am continuing to offer Walking Therapy on Hampstead Heath, Regents Park and Primrose Hill. Walking therapy has always been part of my practice because for some there is something in our wellbeing to be gained just from being outside.
One thing that is unchanged is that good therapy can be like a form of human alchemy. At the heart of the work is a relationship, so finding someone you trust is really important.
This supportive relationship can offer the safety and space each week to share and think about what's on your mind. In this way it's possible to create an awareness about behaviour, emotions, leading to an understanding of issues and outcomes. From this place there is the chance for evolution and lasting change.
Working from really lovely Therapy Rooms in Central London W1 near Charlotte Street, and Hampstead NW3, I offer a relaxed, confidential space for you to explore what is troubling you.