“The greatest discovery of any generation is that human beings can alter their lives by altering their attitudes of mind”
Good therapy can be like a form of human alchemy. At the heart of the work is a relationship, so finding someone you trust is really important.
This supportive relationship can offer the safety and space each week to share and think about what's on your mind. In this way it's possible to create an awareness about behaviour, emotions, leading to an understanding of issues and outcomes. From this place there is the chance for evolution and lasting change.
Working from Therapy Rooms in Hampstead, The City and Central London, I offer a relaxed, confidential space for you to explore what is troubling you. I also offer "Walking Therapy" sessions, because sometimes simply being outside can create an improved sense of wellbeing.