Practice Locations: Central London W1, Hampstead NW3,
Walking Therapy in Hampstead Heath, Regents Park, & Hyde Park
April 8, 2020
How lockdown and loss of those we love and our liberty, jobs, life as we know it, is changing us and the need for help and support
OCD and Irrational Thoughts, there is a life beyond...
April 26, 2017
"Loneliness creates a deep psychological wound, one that distorts our perceptions and scrambles our thinking. It makes us believe that those arou...
January 13, 2016
Why I walk with my clients...
March 6, 2018
What has happened to my life in lockdown? Grief, loss, anger, frustration, gratitude, numb, I'm feeling all these things thanks to Covid 19, what...
Managing your mental health in these uncertain times of Covid 19, with walking and online therapy
March 21, 2020
Sheryl Sandberg, loss, and joy
August 3, 2017
"You will not have my hate"
April 28, 2017
"Why does good sex so often fade even in couples who love each other as much as ever? And why does good intimacy not guarantee good sex contrary...
March 6, 2017
Lessons from the longest study on happiness
Stormzy speaks out about depression.
Is "clean eating" healthy? Where do we go when we no longer know what to believe and could new diets be masking eating disorders in some peo...
March 1, 2017
April 2020 (1)
March 2020 (1)
March 2018 (1)
August 2017 (1)
April 2017 (2)
March 2017 (5)
January 2016 (3)
Feeling like you are not "good enough"
Practical information and advice